4 Comments
User's avatar
Experimental Fat Loss's avatar

That is most confusing! Although some people on the r/saturatedfat reddit describe basically this with TCD - once sufficiently resaturated (which might not've taken too long for you), they can eat carbs and maintain weight, or even lose. Maybe you're doing the "fat burns in the flame of carbohydrate" thing?

Expand full comment
John Lawrence Aspden's avatar

It's possible, but then we need to explain why ten days of ex150ish seemed to switch me from 'gaining weight more rapidly than ever before' to 'losing weight really quite scarily quickly'. Just coincidence? Vast quantities of double cream finally resaturated me somehow?

Any predictions as to where that graph is going next? Eating normally now (no PUFAs, no sulphites), planning to visit Mum and Dad for a couple of weeks soon....

I wouldn't be surprised if I carried on losing, I wouldn't be surprised if I gained.... I am confused.

Expand full comment
Experimental Fat Loss's avatar

Yea, honestly you and me both bud. Wouldn't be surprised by anything, except if we didn't get surprised again :D That would be shocking.

Expand full comment
John Lawrence Aspden's avatar

Bah, if it was easy we would already know the answers.....

Expand full comment