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muttguy8's avatar

Have you tried my (delicious) method for cooking rice? I suspect not, but thought I'd ask. :)

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Experimental Fat Loss's avatar

It's the only way to make sure.

Btw I think rice is only a little bit less protein than wheat or potatoes. One random entry in the USDA database shows it as 9.5% protein of kcals, and wheat/potatoes at 10-10.5%. I think I have seen a 7% entry before, but not sure if that was potatoes or rice.

I guess 7% vs. 10% would actually make a pretty big difference.

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