Thank you! But it was no effort at all, and I am not just saying that because I am English and we will never admit to having put effort into things.
Giving up the PUFAs just made everything taste better and stopping eating commercially contaminated food has made life very cheap. I even rather like and look forward to the occasional short bouts of double cream and beef-and-tomato stew that are the only finger I've really lifted.
Weight-loss wise I am a believer; you have discovered one of the secrets of life.
Now I want to know why. And I am even more interested in why it seems to be fixing my broken metabolism at the same time.
I was not expecting that. This was supposed to be a blog about an old madman worrying about his weight, not a blog about "the thyroid madness", which was a much earlier obsession that I thought I had put behind me.
If you squint and ignore the rapid initial water weight movement, it looks like you went from 98 to 92kg in 4 months. Nicely done, Sir.
Thank you! But it was no effort at all, and I am not just saying that because I am English and we will never admit to having put effort into things.
Giving up the PUFAs just made everything taste better and stopping eating commercially contaminated food has made life very cheap. I even rather like and look forward to the occasional short bouts of double cream and beef-and-tomato stew that are the only finger I've really lifted.
Weight-loss wise I am a believer; you have discovered one of the secrets of life.
Now I want to know why. And I am even more interested in why it seems to be fixing my broken metabolism at the same time.
I was not expecting that. This was supposed to be a blog about an old madman worrying about his weight, not a blog about "the thyroid madness", which was a much earlier obsession that I thought I had put behind me.
> Now I want to know why.
You and me both.