The simplest hypothesis is that ex150 is just more keto then keto.
Keto works because it causes ketosis. If ex150 increases the level of ketones in your blood it will cause you to lose more weight.
The reason you gain weight on regular keto is because your regular keto set point is higher then keto as fuck set point.
This doesn’t explain everything but there is some truth to it. We know keto only works because of ketosis since magically people go from gaining weight at 70 percent fat to rapidly losing weight at 80 percent fat.
Ketones are magical. Science says they’re magical.
Very possibly, but then I have to explain why I lost weight so consistently for the four months after I finally cut out peanut butter. If when I'm not in ketosis I've got the high set point, then why did my weight fall when I was eating whatever ad lib with plenty of carbs?
Until the heart-attack-keto thing, it looked like the water-weight loss and regain of ex150ish was just a spurious extra effect over linearly falling weight.
Do you have any references for 'keto works', by the way? I thought the dodo-bird verdict applied to every diet that's ever been tested, and u/ex150 has both gained and lost terrific amounts of weight while doing ordinary keto.
The simplest hypothesis is that ex150 is just more keto then keto.
Keto works because it causes ketosis. If ex150 increases the level of ketones in your blood it will cause you to lose more weight.
The reason you gain weight on regular keto is because your regular keto set point is higher then keto as fuck set point.
This doesn’t explain everything but there is some truth to it. We know keto only works because of ketosis since magically people go from gaining weight at 70 percent fat to rapidly losing weight at 80 percent fat.
Ketones are magical. Science says they’re magical.
Very possibly, but then I have to explain why I lost weight so consistently for the four months after I finally cut out peanut butter. If when I'm not in ketosis I've got the high set point, then why did my weight fall when I was eating whatever ad lib with plenty of carbs?
Until the heart-attack-keto thing, it looked like the water-weight loss and regain of ex150ish was just a spurious extra effect over linearly falling weight.
Do you have any references for 'keto works', by the way? I thought the dodo-bird verdict applied to every diet that's ever been tested, and u/ex150 has both gained and lost terrific amounts of weight while doing ordinary keto.