Well, not just ex150, but "The Croissant Diet" seems to be working for you as well. You're keeping the weight stable, maybe even slowly losing, while eating fat + carbs, but mostly minimizing PUFAs.
Initially, 'no PUFAs' seemed to be causing faster weight gain than I've ever experienced.
Now, same thing seems to be causing weight loss. I think over the last couple of weeks since this was written, most of my calories have come from alcohol (no sulphites in hard liquor!), and I'm currently hovering around 95kg (and have a broken rib, and someone cut most of my beard off while I was drunk)
I am certainly hoping so, but it all feels a bit too good to be true, effortless weight loss, reducing the thyroid dose I've been taking for a decade without ill effects, hmmm.... I always examine the mouths of gift horses most carefully....
Well, not just ex150, but "The Croissant Diet" seems to be working for you as well. You're keeping the weight stable, maybe even slowly losing, while eating fat + carbs, but mostly minimizing PUFAs.
Initially, 'no PUFAs' seemed to be causing faster weight gain than I've ever experienced.
Now, same thing seems to be causing weight loss. I think over the last couple of weeks since this was written, most of my calories have come from alcohol (no sulphites in hard liquor!), and I'm currently hovering around 95kg (and have a broken rib, and someone cut most of my beard off while I was drunk)
You might have arrived in TCD heaven :D
I am certainly hoping so, but it all feels a bit too good to be true, effortless weight loss, reducing the thyroid dose I've been taking for a decade without ill effects, hmmm.... I always examine the mouths of gift horses most carefully....
Wish me luck!