A year or so ago, I decided to experiment with giving up polyunsaturated fats, and started this substack https://theheartattackdiet.substack.com/ to document progress, keep myself honest and make myself think.
Despite substack's barely useable editor, I've really enjoyed blogging regularly again, and I am feeling the urge to write about more general things, so I thought I'd set up another substack, rather than cluttering up this one with irrelevant posts.
I thought I'd get started by reposting and maybe lightly editing some of the old essays from my old blogger blog: http://johnlawrenceaspden.blogspot
You’ll find the new one here: